How to prepare and store pumpkin puree

Pumpkin is good to add in your baking and cooking. 

 It is stress free if you get it prepared once and for all.  

 Method

1.  Heat oven to 200C / 400F.

2.  Remove fiber and seeds, cut pumpkin into big wedges, place them on baking tray, roast until a knife can be easily inserted and removed from the pumpkin, about 30 to 45 minutes. 

2.  Let it cool on wire rack for about an hour.  Using a knife (or a large spoon), removed the roasted flesh of the pumpkin and place it to the bowl of food precessor.  Process until the flesh is smooth, about 3 to 4 minutes. 

3.  Keep them in zip lock bags, covered with another layer of aluminium foil, store in the freezer for up to 3 months.
( Or just store in the fridge for up to 1 week).

roasted pumpkin just removed out from the oven,  the flesh is tender now.

just the flesh, get it processed until it is smooth, 3 to 4 minutes.

this is how I do it.